Grilled Chicken with Rosemary & Dill Roasted Fall Vegetables
Grilled chicken thighs with sheet pan fall veggies, where fresh dill and rosemary steal the show.

Green Goddess Chicken Polly Pocket
Charred chicken, hummus, and crunchy veggies tossed in green goddess dressing - 42g protein per serving.

Lemon Garlic Shrimp Pasta
Crispy seasoned shrimp, lemon, and parmesan over protein pasta - 49g protein per serving.

Panko-Crusted Salmon w/ Dill & Lemon
My lighter take on Ina Garten's classic: crispy, herby, good healthy fats - 36g protein per serving.

Lavash Breakfast Wrap
Fluffy cottage cheese eggs, turkey bacon, and hot sauce in a crispy lavash wrap ~ 58g protein.